Robert Belka 4:24 row
1,011m
Meters
4:24.8
Time
2:10.9
Pace
61
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 171 |
April 17, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,011m | 2:10.9 | 156 | 836 | 26 | 128 |
| 4:24.8 | 1,012m | 2:10.8 | 156 | 837 | 26 | 128 |
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Workout Graph
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