Robert Belka 48:09 row
10,513m
Meters
48:09.0
Time
2:17.4
Pace
609
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 143 |
April 18, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.0 | 10,513m | 2:17.4 | 135 | 764 | 26 | 102 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 98 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 116 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 121 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 117 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 112 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 117 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 108 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 112 |
| 48:09.0 | 691m | 2:16.7 | 137 | 770 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.