Robert Belka 1:00:38 row
14,018m
Meters
1:00:38.4
Time
2:09.7
Pace
855
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1737 |
| Drag Factor | 153 |
April 20, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.4 | 14,018m | 2:09.7 | 160 | 851 | 26 | 117 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 109 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 116 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 130 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 133 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 120 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 136 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 123 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 127 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 121 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 128 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 142 |
| 1:00:38.4 | 152m | 2:06.3 | 174 | 897 | 27 | 148 |
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Workout Graph
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