Robert Belka 12:56 row
3,022m
Meters
12:56.0
Time
2:08.3
Pace
187
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 143 |
April 21, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 3,022m | 2:08.3 | 165 | 869 | 27 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 12:56.0 | 684m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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