Robert Belka 50:42 row
11,520m
Meters
50:42.5
Time
2:12.0
Pace
692
Calories
133
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 25 |
Stroke Count | 1434 |
Drag Factor | 155 |
April 22, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:42.5 | 11,520m | 2:12.0 | 152 | 823 | 25 | 133 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 122 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 133 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 132 |
20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 126 |
25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 137 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 138 |
35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 144 |
40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 140 |
45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 134 |
50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 132 |
50:42.5 | 144m | 2:27.5 | 109 | 674 | 23 | 130 |
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Workout Graph
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