Robert Belka 21:02 row
5,049m
Meters
21:02.7
Time
2:05.0
Pace
318
Calories
89
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 139 |
April 25, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,049m | 2:05.0 | 179 | 916 | 26 | 89 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 59 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 137 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 131 |
| 21:02.7 | 255m | 2:02.9 | 188 | 948 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.