Robert Belka 4:35 row
1,015m
Meters
4:35.2
Time
2:15.5
Pace
59
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 139 |
April 25, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,015m | 2:15.5 | 140 | 783 | 26 | 126 |
| 4:35.2 | 1,015m | 2:15.5 | 140 | 783 | 26 | 126 |
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