Robert Belka 21:49 row
5,021
Meters
21:49.3
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 138 |
April 26, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,021 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 21:49.2 | 434 | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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