Robert Belka 10000m row
10,000m
Meters
43:50.8
Time
2:11.5
Pace
603
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 146 |
August 09, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.8 | 10,000m | 2:11.5 | 154 | 829 | 25 | 127 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 25 | 120 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 25 | 121 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 25 | 124 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 25 | 128 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 25 | 145 |
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Workout Graph
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