Robert Belka 10000m row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
482
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 160 |
September 26, 2024 07:40:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 25 | 126 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 25 | 114 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 25 | 130 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 25 | 134 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 25 | 130 |
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Workout Graph
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