Robert Belka 22:18 row
5,021m
Meters
22:18.4
Time
2:13.2
Pace
299
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 183 |
September 28, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,021m | 2:13.2 | 148 | 808 | 24 | 111 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 109 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 112 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 107 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 114 |
| 22:18.4 | 512m | 2:15.1 | 142 | 787 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.