Robert Belka 10000m row
10,000m
Meters
41:54.7
Time
2:05.7
Pace
631
Calories
131
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 23 |
Stroke Count | 994 |
Drag Factor | 158 |
October 03, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:54.7 | 10,000m | 2:05.7 | 176 | 905 | 23 | 131 |
8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 22 | 130 |
8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 22 | 125 |
8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 24 | 128 |
8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 25 | 130 |
8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 25 | 146 |
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Workout Graph
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