Robert Belka 10000m row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
639
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 167 |
October 11, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 24 | 137 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 23 | 124 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 24 | 136 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 25 | 132 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 25 | 138 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 27 | 158 |
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Workout Graph
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