Robert Belka 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 150 |
November 07, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 24 | 121 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 24 | 110 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 24 | 115 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 24 | 112 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 24 | 122 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 25 | 147 |
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Workout Graph
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