Robert Belka 10000m row
10,000m
Meters
53:52.1
Time
2:41.6
Pace
594
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 1066 |
| Drag Factor | 159 |
November 15, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.1 | 10,000m | 2:41.6 | 83 | 585 | 19 | 125 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 21 | 126 |
| 10:30.7 | 4,000m | 2:37.6 | 89 | 607 | 21 | 119 |
| 11:02.1 | 6,000m | 2:45.5 | 77 | 565 | 19 | 119 |
| 11:33.1 | 8,000m | 2:53.2 | 67 | 531 | 19 | 114 |
| 11:14.7 | 10,000m | 2:48.6 | 73 | 551 | 19 | 150 |
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Workout Graph
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