Robert Belka 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
615
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 154 |
November 16, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 25 | 133 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 25 | 116 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 25 | 129 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 25 | 122 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 25 | 138 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 25 | 161 |
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Workout Graph
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