Robert Belka 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
621
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 168 |
November 22, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 24 | 134 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 24 | 124 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 24 | 117 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 24 | 130 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 24 | 137 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 26 | 165 |
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Workout Graph
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