Robert Belka 41:13 row
9,013m
Meters
41:13.9
Time
2:17.2
Pace
524
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 172 |
December 06, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.9 | 9,013m | 2:17.2 | 135 | 765 | 24 | 106 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 104 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 107 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 107 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 109 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 103 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 110 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 107 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 102 |
| 41:13.9 | 261m | 2:21.5 | 123 | 724 | 24 | 113 |
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Workout Graph
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