Robert Belka 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
606
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 159 |
December 23, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 25 | 132 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 25 | 120 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 25 | 135 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 25 | 127 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 25 | 132 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 26 | 146 |
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Workout Graph
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