Matt Preston 2000m row
2,000
Meters
9:40.4
Time
2:25.1
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 21, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000 | 2:25.1 | 115 | 688 | 111 | 24 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 24 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 23 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 700 | 28 | 25 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 25 |