Matt Preston 2000m row
2,000
Meters
9:25.7
Time
2:21.4
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 22, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,000 | 2:21.4 | 124 | 712 | 112 | 23 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | 23 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 710 | 28 | 24 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 728 | 28 | 24 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 24 |