Matt Preston 21100m row
21,100m
Meters
1:38:28.6
Time
2:20.0
Pace
1215
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
June 21, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:28.6 | 21,100m | 2:20.0 | 128 | 738 | 22 |
| 21:25.1 | 4,300m | 2:29.4 | 105 | 661 | 22 |
| 20:14.9 | 8,600m | 2:21.2 | 124 | 727 | 22 |
| 20:30.0 | 12,900m | 2:23.0 | 120 | 711 | 22 |
| 19:31.4 | 17,200m | 2:16.2 | 138 | 776 | 23 |
| 16:47.2 | 21,100m | 2:09.1 | 163 | 859 | 23 |