Matt Preston 15:24 row
3,603m
Meters
15:24.1
Time
2:08.2
Pace
225
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 06, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.1 | 3,603m | 2:08.2 | 166 | 871 | 25 | 149 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | 149 |
| 8:35.6 | 1,000m | 2:14.7 | 143 | 792 | 24 | |
| 12:45.8 | 1,000m | 2:05.1 | 179 | 915 | 25 | |
| 15:24.2 | 603m | 2:11.3 | 154 | 831 | 27 |