Matt Preston 9:09 row
2,043m
Meters
9:09.4
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 29, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.4 | 2,043m | 2:14.4 | 144 | 795 | 20 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 23 |
| 8:57.1 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 9:09.5 | 43m | 2:24.1 | 117 | 701 | 15 |