Matt Preston 10:15 row
2,328m
Meters
10:15.2
Time
2:12.1
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 29, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 2,328m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:15.2 | 31m | 4:05.1 | 24 | 381 | 28 |