Matt Preston 5000m row
5,000m
Meters
21:12.4
Time
2:07.2
Pace
310
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
February 05, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,000m | 2:07.2 | 170 | 884 | 25 | 145 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | 132 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | 137 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 25 | 137 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 25 | 157 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 26 | 162 |