Matt Preston 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
315
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 11, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 25 | 135 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 | 124 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 26 | 137 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 | 133 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 25 | 140 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 26 | 141 |