Matt Preston 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 17, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 26 | 142 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | 137 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 139 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 141 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 140 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 154 |