Matt Preston 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 22, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 22 | 142 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 131 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 140 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 144 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 140 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 155 |