Matt Preston 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 27, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 | 143 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 138 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 137 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 135 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 146 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 163 |