Matt Preston 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 28, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 27 | 136 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 129 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 | 135 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 | 139 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 | 132 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 146 |