Matt Preston 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 03, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 26 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 27 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 27 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 27 |