Matt Preston 10000m row
10,000m
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 31, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.8 | 10,000m | 2:07.6 | 168 | 879 | 25 | 142 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 26 | 131 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 26 | 133 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 25 | 140 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 25 | 149 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 25 | 158 |