Matt Preston 10000m row
10,000m
Meters
43:29.3
Time
2:10.4
Pace
607
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 05, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.3 | 10,000m | 2:10.4 | 158 | 842 | 24 | 147 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 23 | 142 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 25 | 138 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 146 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 25 | 152 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 25 | 161 |