Matt Preston 17:36 row
1,711m
Meters
17:36.2
Time
5:08.6
Pace
99
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
March 26, 2017 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.2 | 1,711m | 5:08.6 | 12 | 340 | 17 |
| 5:00.0 | 364m | 6:52.0 | 5 | 317 | 18 |
| 10:00.0 | 463m | 5:23.9 | 10 | 335 | 17 |
| 15:00.0 | 509m | 4:54.6 | 14 | 347 | 14 |
| 17:36.2 | 376m | 3:27.7 | 39 | 434 | 19 |