Matt Preston 2:40 row
236m
Meters
2:40.7
Time
5:40.4
Pace
14
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
March 26, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 236m | 5:40.4 | 9 | 330 | 15 |
| 2:40.7 | 237m | 5:39.0 | 9 | 330 | 15 |