Matt Preston 2000m row
2,000
Meters
9:39.8
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 29, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 112 | 20 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 25 | 19 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 29 | 21 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 29 | 21 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 29 | 22 |