Matt Preston 2:45 row
420m
Meters
2:45.3
Time
3:16.7
Pace
21
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
April 03, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 420m | 3:16.7 | 46 | 458 | 15 |
| 2:45.3 | 421m | 3:16.3 | 46 | 459 | 15 |