Matt Preston 5:06 row
920m
Meters
5:06.1
Time
2:46.3
Pace
47
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 16 |
Drag Factor | 124 |
April 04, 2017 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.1 | 920m | 2:46.3 | 76 | 561 | 16 |
5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |