Matt Preston 5:15 row
915m
Meters
5:15.3
Time
2:52.2
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 04, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 915m | 2:52.2 | 68 | 535 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 5:15.3 | 49m | 2:36.1 | 92 | 616 | 20 |