Matt Preston 0:11 row
31m
Meters
0:11.8
Time
3:10.3
Pace
1
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
April 12, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.8 | 31m | 3:10.3 | 51 | 474 | 15 |
| 0:11.8 | 32m | 3:04.3 | 56 | 492 | 15 |