Matt Preston 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 17, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 22 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |