Matt Preston 2:45 row
453m
Meters
2:45.1
Time
3:02.2
Pace
24
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Drag Factor | 176 |
April 18, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 453m | 3:02.2 | 58 | 499 | 18 | 110 |
| 2:45.1 | 453m | 3:02.2 | 58 | 499 | 18 | 110 |