Matt Preston 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 22, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 25 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |