Matt Preston 10:20 row
1,375m
Meters
10:20.8
Time
3:45.7
Pace
69
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 29, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 1,375m | 3:45.7 | 30 | 404 | 19 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 21 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 20 |
| 10:20.8 | 45m | 3:51.1 | 28 | 397 | 17 |