Matt Preston 3:11 row
507m
Meters
3:11.7
Time
3:09.0
Pace
25
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 16 |
Drag Factor | 121 |
May 01, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.7 | 507m | 3:09.0 | 52 | 478 | 16 |
3:11.7 | 508m | 3:08.6 | 52 | 479 | 16 |