Matt Preston 2000m row
2,000
Meters
11:00.5
Time
2:45.1
Pace
116
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
May 24, 2017 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,000 | 2:45.1 | 78 | 567 | 18 |
| 4:31.0 | 500 | 4:31.0 | 18 | 360 | 11 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 21 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 21 |