Matt Preston 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
May 28, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |