Matt Preston 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 03, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 23 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |