Matt Preston 5:41 row
980m
Meters
5:41.8
Time
2:54.3
Pace
49
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 30 |
Drag Factor | 117 |
July 03, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:41.8 | 980m | 2:54.3 | 66 | 527 | 30 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
5:41.8 | 116m | 3:00.1 | 60 | 505 | 29 |